THE MURPH CHALLENGE
1 MILE RUN
100 PULL-UPS
200 PUSH-UPS
300 AIR SQUATS
1 MILE RUN TO FINISH
Participants also wear a weighted vest equivalent to 20 pounds to represent the gear worn by soldiers in combat
The Murph Challenge is a fitness event that honors Lieutenant Michael P. Murphy, a U.S. Navy SEAL officer who was killed in action in Afghanistan. Lieutenant Murphy was awarded the Medal of Honor for his heroic actions during Operation Red Wings where he sacrificed his life for the safety of his squad. The challenge was created to commemorate his selflessness, sacrifice, and dedication to service.
NSUSA ACHIEVEMENTS
$85,000
TOTAL DONATION
250K+
SOCIAL MEDIA IMPRESSIONS
1200+
EVENT ATTENDEES
25+
SPONSORS
LOCAL PARTNERS
$18,000
PRODUCT
GIVEAWAY VALUE
BENEFICIARY
THE INDEPENDENCE FUND
The Independence Fund supports the Warfighter Community by promoting physical, mental, emotional, and spiritual independence. Through mobility solutions, suicide prevention, family support, and advocacy, we empower Veterans, Caregivers, and Allies who served in combat.
All contributions to the SEAHAWK MURPH CHALLENGE are tax deductible to the extent allowable by law via the Stone Ridge Foundation (dba: National Center for Healthy Veterans), a tax-exempt 501 (c) (3) (federal tax ID #84-2852661). NVHC is a a vetted ministry operating within New Horizon's Foundation (NHF) with Platinum GuideStar Rating.
PROUD SPONSORS
